Learn about the Chakra system for balancing energy
Fridays
January 19, 2024 Root Chakra
February 16, 2024 Sacral Chakra
March 15, 2024 Solar Plexus
April 19, 2024 Heart Chakra
May 17, 2024 Throat Chakra
June 21, 2024 Third Eye Chakra
Grow Wellness Therapy
901 Ethan Allen Hwy
Ridgefield, CT
Get your friend group together for an entertaining and joyful experience!
You will learn about mandalas and follow a colorful guided meditation while painting your mandala art piece. Yours to bring home and use and enjoy for further meditation time and gazing.
Friday, April 26, 6-9 pm
CBD Live Natural
720 N Bedford Rd
Bedford Hills, NY
Stretch and Tone
Tuesdays at 10:30 am
Universal Healing Arts Center
4 Restview Ave
Cortlandt, NY
Slow Flow builds stamina as you move slowly from one asana to the next, with breathwork to assist in smooth transitions.
Private Classes Available
In Native American Culture, the act of painting certain symbols with sand on a surface is performed to invoke healing in body, mind, spirit.
Next Date TBD
Universal Healing Arts
4 Crestview Ave
Cortlandt Manor, NY
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