​Private Sessions

 

P​rivate Sessions

The Yoga classes at Any time Fitness in Bedford Hills are Vinyasa flow Yoga with  extra power. These classes are for intermediate but beginners also attend and we modify accordingly. You will sweat and receive  an amazing work out!


​Privates

​Private Sessions

​Privates Sessions

​Private Sessions

9:30Yoga ATF ​

​11:00 Yoga Air

​Privates

Sessions

This Yoga Air class at Rockin Jump Trampoline Park in Mt. Kisco is different then any Yoga class you have ever experienced. This is not to be missed! You will smile and laugh while working hard in a unique safe fashion. You will be working your muscles in a slightly different way while working in cardio without harming your skeletal system as running has a tendency to do. This is a must do class for a great workout while having fun!!

9:30 Yoga ATF 11:30 Salt Yoga

Meditation/

Breath work


9:30 Yoga ATF 

11:00 YogaAir

The Yoga classes in the Breathe Salt Room inKatonah are geared for and focus on the 3 upper energy centers. We concentrate on deep Pranayam (Breath Work) to take advantage of the Himalayan Salt and negative Ions in the air/ room. All levels enjoy this slow flow with guided meditation for added benefit and relaxation!

​Private Sessions

​Privates

​Privates

9:30 Yoga ATF

 



*​Monday-Private Sessions 

*Tuesday-Any Time Fitness BedfordHills, N.Y. 9:30 A.M. Yoga Class 

*Wednesday-Private Sessions

*Thursday-Any Time Fitness BedfordHills, N.Y 9:30 A.M. Yoga Class

*Thursday - Rock n Jump Mount Kisco, N.Y 11:00 A.M Yoga Air Class  

*Friday-  Private Sessions 

*Saturday- Private Sessions And/Or Retreat/Workshops * Check under Events 

*Check Calendar for added weekly/monthly classes.

 *A few classes are added on Tuesday's per Month at Breathe Salt Room in Katonah, Check the schedule Monthly for these dates

​Privates

9:30Yoga ATF 

​11:00YogaAir

9:30 Yoga ATF 



9:30 Yoga ATF    11:00 Yoga Air

9:30 Yoga ATF

 


​Privates

​Private Sessions

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​Private Sessions